Finger Strengthener Resistance Bands

Feel the power and strength in your hands with these amazing hand strengthening resistance bands of different levels.

Benefits / Features

• Used to strengthen fingers, thumb, wrist & forearm
• Good accessory for injury rehabilitation
• Amazing value

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• Free replacement
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About us Established in 1999, we are a woman founded ecommerce and trading corporate known for excellent customer service and 'risk-free' shopping.

Particularly useful for

• Injury rehabilitation (Forearm Tendinitis, Tennis Elbow)
• Repetitive Strain Injuries (RSI)
• Muscular imbalances
• Musicians (Pianists etc...)
• Rock climbers
• Grappling martial arts
• Brazilian Jui-jitsu (BJJ)
• Ball Sports
• Racket Sports
• Judo
• Wrestling
• Gymnastics
• Golf
• Hockey

Directions for use Place a band around the fingers with the largest hole slot for the thumb (2cm Diameter hole). Place the band approximately half way down the hand (Across the 2nd finger knuckle and first thumb knuckle). Then extend the fingers and thumb outwards to stretch the bands as shown in the pictures to increase resistance. To decrease difficulty place the band down towards to the palm. To increase difficulty place the band towards the finger tips. The band / bands can be used:-- Concentrically (Extend and release repeatedly for repetitions until muscles are fatigued)- Isometrically (Extend and hold at light / moderate / maximum effort squeeze position for a set period of time or until failure). The user can determine how many sets or repetitions are require based on their goals / strength level / rehabilitation programme.